What is Sound Healing?
Sound Healing uses the power of sound and vibration to restore one's body, mind and spirit to a sense of balance and harmony.
"Everything in creation has a pulse, from the movements of the planets to the beating of our heart. Every atom, cell, tissue, organ and bone in our bodies is vibrating and that vibration produces sound, whether or not the sound is audible to the human ear. Really we are a veritable symphony of sounds and pulses and are connected to nature through these rhythms and beats. It makes sense then that if we are all vibrating with sound, we can use sound to promote health in our lives. Through sound, we can change the rhythms of our brain waves, our heart beat and our respiration affecting our overall health not just on a physical level, but emotionally and spiritually as well." Quote from Ancient Echos
Check out the Association of Sound Therapy for more details on sound healing and it’s benefits.
I currently hold monthly Sound Healing and Guided Meditations in San Marcos, California. I absolutely LOVE the powerful shifting energy and deep relaxation that occurs within a group setting! As I guide the group into a meditative state, it is important to share that those listening are active participants who play a role in healing their own specific issues. This is accomplished by having an open heart and an intention to create balance within oneself.
I also am beginning to offer Small Group and Private sessions to those who would like specialized attention!
What to Expect?
Each session is slightly different depending on the clients needs. In order to create a clear intention, we begin by discussing any issues currently going on in the client’s life and any goals we would like to accomplish.
I begin with a prayer and afterwards start to play the Tibetan bowls and other instruments. I am guided by my intuition and can sense what style of sound will most benefit the person. Sometimes I speak and lead the client on a visual journey, and other times I am silent and allow the bowls do what they do best.
When the session is completed, I will give a short consultation discussing what I noticed and felt, and guidance for the client moving forward.
A recording of your sound healing can be sent to you upon request.
Contact me HERE to schedule an appointment!